Repair, Replenish & Recharge - 3 Mantras for the New Year
- patriciabentham
- Jan 2, 2016
- 2 min read
Tips on Natural Skincare
The number one beauty benefit we can offer you for natural, radiant skin is, without a doubt, more sleep. In fact, WebMD reports beauty sleep will help you look younger, assist your products with working better, reduce fine lines and dark circles, improve your skin problems, and overall provide you with better health. In a world of busy entrepreneurs, moms, wives, and worker bees, we do not always have time to receive the sleep we deserve. Therefore, we have come up with three mantras for you to utilize in the New Year. Our tips for natural skincare will help you put your best face forward despite not getting enough zzz’s.
Repair
Hydrate! Water is your friend. Our skin alone contains 64% water. Half of your body weight, in pounds, is how many ounces of water you should be drinking, in ounces. For example, if you weigh 150 pounds, you should be drinking 75 ounces of water per day. 75 ounces of water is equivalent to a little over 9 cups of water. Not only does water reduce your appetite and help you lose weight, it cleanses your body, clears your skin, and allows protein to move through your bloodstream while waste moves out.
Now, what about the outside? Back in the summer of 2015, we formulated a body oil to help hydrate and protect your natural glow called Moisture Rich Body Oil with the hero ingredient Astaxanthin. Astaxanthin defends against environmental damage like pollution, and protects against our skin’s worst enemy: the sun. Read more about the many benefits of this key ingredient here.
Replenish
Once you begin repairing your skin, it is time to replenish it by keeping up with maintenance, just as you would other parts of your body like exercise or haircuts.
The best way to restore your skin’s natural state is to start your own natural beauty ritual. You can use coconut oil in many home treatments and be rest assured because it works well with all types of skin! Coconut oil does not clog pores, cause irritation, and it’s chemical-free.
If you are not already, you definitely want to benefit your skin by exfoliating. Scrubbing gently and massaging your skin will keep your skin looking revitalized while cleaning deeply and removing dead skin cells after a long day.
Recharge
Ah, after all that hard work of repairing and replenishing, it is time to sit back and recharge your skin! Breathe deep; it is time for a little self-love. Calypso Glow’s Nourishing Body Wash Milk will help you unwind by creating a calm bath-time experience. Warm coconut milk baths release tension and balances the sense as you take in the Caribbean scent. In addition, it is perfect for summer and winter months because it sooths dry skin, and it provides a gentle exfoliation without the scrubbing.
And, the best part? Bath-time at bedtime may help you wind down enough to lull you into a good night’s sleep!
Image source: Pexels
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