Summer-skin-sational Tea! The Benefits for Skincare

June marks the start of all things Summer. Longer days, warmer nights, travel plans and more…

Maintaining sensational skin during the hotter months requires good hydration. So, to mark the forthcoming change in season, we thought we should take a brief look at the benefits of tea for skincare.

Not only are people all over the world looking to a good brew to stay hydrated but they are reaping the benefits of freshly grown teas. But not just because of the great tastes, the refreshing appeal, and its many varieties. Tea harnesses a wide array of health benefits and it is comparatively healthier and just as widely consumed as coffee. If you are a regular hot or cold tea drinker, then you won't be surprised to also learn that it has great advantages for skin care.

Why Tea?

Tea is rich in polyphenols, a group of plant-based chemicals, specifically flavonoids, that are an excellent source of antioxidants. There are more subgroups (such as catechins), medical names and varying degrees of compositions in different types of tea. Though it is generally agreed that tea increases antioxidant tissue function and it can improve the appearance of the skin.

Scientific studies have actually shown that skin elasticity improved after an eight-week trial of green tea drinkers among 40 women of varying ages and skin conditions, and some studies show that white tea has a more potent effect.

Why antioxidants? S l o w... d o w n... t h e... a g i n g... p r o c e s s. We all know that antioxidant-rich diets are often followed in order to reduce wrinkles and fine lines on the skin, improve firmness and provide a healthier appearance. And there are many ways in which to do that - both topically, using antioxidant supplements or by sipping a cup of tea several times a day. If you are looking to incorporate green tea into your skin care routine, try organically harvested teas for their potency.

Antioxidants also boost your skin’s moisture and keep it hydrated. Moisture is very important to make sure premature aging is kept at bay. During the winter, a well-hydrated, clear and naturally glowing skin will be easier to maintain if your drink has a little more oompf in the antioxidant department.

What teas?

Well, some medics bank on green and white teas as the most effective. They are loaded with antioxidants, are known to fight sun damage and have anti-inflammatory properties among their many health benefits. If they are consumed as naturally as possible i.e. without sugar you can really help your body to reap the rewards. Looking for a detox? Then look no further than Kombucha or Matcha . With the flurry of excitement over the many tea options now available in our main stores, the choice is vast.

In the Caribbean, we have a tradition of picking directly from nature's bounty. Our ‘backyards’ or gardens often have small patches of a variety of herbs perfect for making teas.

Mauby is a Caribbean tea favorite known for its positive effects on the skin. When consumed regularly, Mauby is said to renew and refresh. In fact, most people believe that if you drink it once a day it will cleanse your system of toxins and you'll see the difference in your skin. To some, the taste is often compared to the taste of root beer, and to others, it has a distinctly bitter aftertaste. Simply put it's an acquired taste with a number of claims to good health.

Ginger is often referred to as a herb that improves heart health. Ginger tea is consumed in various parts of the world, mainly for its loaded capacity of gingerols, a type of antioxidant that reduces skin damage caused by the collagen-destroying free radicals in your body. In addition to that, it also purifies and improves blood circulation, thus adding a natural glow to the skin. Studies have shown that the compounds in ginger are also capable of healing inflammation on the skin such as psoriasis and acne.

Cerasee is yet another herb known for its cleansing and detoxing properties. Cerasee tea is widely used to cleanse the body and blood. If the leaves are crushed and used or boiled to extract the juice, it can be used to treat skin conditions such as rashes, sores, and even eczema. Cerasee contains nutrients such as Vitamin A, C, and Iron, which makes it a good option to try if you to looking to enhance and refresh your skin.

Don’t be shy to try the teas mentioned above. They can usually be found in your supermarkets and local stores. It may be a great supplement to your skincare routine and offer a refreshing and hydrating start to summer.

Have a skin-sational Summer with your choice of tea my Beauties!

*These statements have not been evaluated by the FDA. Calypso Glow products are not intended to diagnose, treat, cure, or prevent any disease. The use of any information provided on this site is solely at your own risk. Specific results are not guaranteed. Actual results may vary. This information does not replace professional or medical advice.

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